Yoga:
The Science of
Self Realization & Self Manifestation
Classes & Retreats
Weekly Meditation & Breathwork Classes
Summer Wellness Retreat
June 23-25, 2023
A weekend in the mountains of Frazier Park CA. Residential wellness program with boarding and lodging.
Fee: $ 350/250
Spring Wellness Retreat
March 25-26, 2023.
A weekend in the mountains of Frazier Park CA. Residential wellness program with boarding and lodging.
Fee: $ 300/225
Fall Wellness Retreat
Sep 29 - Oct 1, 2023
A weekend in the mountains of Frazier Park CA. Residential wellness program with boarding and lodging.
Fee: $ 350/250
SattvaLife offers custom online wellness coaching to improve Physical and Mental Health using techniques from the lineages of Yoga, Ayurveda, and Sound Therapy.
Our comprehensive programs comprise of Tele Coaching, Digital Content, and an Online Community
We strive to prevent and manage lifestyle related health challenges such as: Chronic Stress, Overweight/Obesity, Sleep Problems, Anxiety and Depression. We also have programs to support General Wellness and Yoga-based Spiritual Coaching.
Visit www.sattvalife.com for more information.
This is my first book on Meditation called 'Meditations for Wellness & Inspired Living' in January 2023.
In this book I present 25 meditation techniques and 6 breathing techniques to manage Stress, Anxiety, Depression, Sleep and create a life of Clarity, Harmony, and Purpose.
You may purchase the book on these online stores:
Amazon
Barnes & Noble
Apple Books
Google Play
Kobo
Testimonials
“Your meditation classes have helped me become more lighter and self aware. I've acquired more energy and motivation to grow into my higher self.”
Da Shawn Clark
Bakersfield, CA
“Yogi Arvind is a Mystic kind soul. In his classes you feel save , secure and eager to learn from his incite and view. After a class i always feel relaxed and energized and full of hope. I wish everyone could feel calm enthusiastic and unity. ”
Michelle Wells
Frazier Park, CA
“Arvind helped introduce me to the full extent of yoga, beyond the asanas. I particularly appreciate his use of pranayama and sound to deepen the meditation sessions. I love his down to earth and kind personality and look forward to meditating with him whenever I can.”
T.S.
Los Angeles, CA