Author

My books

 

Meditations for Wellness and Inspired Living

Manage Stress, Anxiety, Depression, Sleep and create a life of Clarity, Harmony, and Purpose.

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I published my first book on Meditation called 'Meditations for Wellness & Inspired Living' in January 2023.

 

In this book I present 25 meditation techniques to manage Stress, Anxiety, Depression, Sleep and create a life of Clarity, Harmony, and Purpose.

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Order the book here

Amazon: 

Barnes & Noble: 

Apple Books: 

Meditation book to be released in January 2023.

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My published articles

Transcending the Ego with Plant Medicines
LA Yoga Magazine. November 2018 

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Will Bernie Sanders be our first yogi president?
Elephant Journal. March 2016

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3 illusions of yoga in the West
Elephant Journal. January 10 2016

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