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Author
My books
Meditations for Wellness and Inspired Living
Manage Stress, Anxiety, Depression, Sleep and create a life of Clarity, Harmony, and Purpose.
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I published my first book on Meditation called 'Meditations for Wellness & Inspired Living' in January 2023.
In this book I present 25 meditation techniques to manage Stress, Anxiety, Depression, Sleep and create a life of Clarity, Harmony, and Purpose.
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Order the book here
Amazon:
Barnes & Noble:
Apple Books:
Meditation book to be released in January 2023.
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My published articles
Transcending the Ego with Plant Medicines
LA Yoga Magazine. November 2018
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Will Bernie Sanders be our first yogi president?
Elephant Journal. March 2016
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3 illusions of yoga in the West
Elephant Journal. January 10 2016
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