Author

My books

 

Meditations for Wellness and Inspired Living

Manage Stress, Anxiety, Depression, Sleep and create a life of Clarity, Harmony, and Purpose.

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I published my first book on Meditation called 'Meditations for Wellness & Inspired Living' in January 2023.

 

In this book I present 25 meditation techniques to manage Stress, Anxiety, Depression, Sleep and create a life of Clarity, Harmony, and Purpose.

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Order the book here

Amazon: https://www.amazon.com/Meditations-Wellness-Inspired-Living-Depression/dp/B0C6CJG9JN/ref=cm_cr_arp_d_product_top?ie=UTF8

Barnes & Noble: https://www.barnesandnoble.com/w/meditations-for-wellness-and-inspired-living-yogi-arvind-chittumalla/1143085106?ean=9798987496701

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Apple Books: 

https://books.apple.com/us/audiobook/meditations-for-wellness-and-inspired-living-manage/id1691879097

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Goolgle Play Store: https://play.google.com/store/books/details/Meditations_for_Wellness_and_Inspired_Living?id=mR-uEAAAQBAJ&gl=US

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My published articles

Transcending the Ego with Plant Medicines
LA Yoga Magazine. November 2018 

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Will Bernie Sanders be our first yogi president?
Elephant Journal. March 2016

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3 illusions of yoga in the West
Elephant Journal. January 10 2016

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