Meditations for Wellness and Inspired Living
Manage Stress, Anxiety, Depression, Sleep and create a life of Clarity, Harmony, and Purpose.
I published my first book on Meditation called 'Meditations for Wellness & Inspired Living' in January 2023.
In this book I present 25 meditation techniques to manage Stress, Anxiety, Depression, Sleep and create a life of Clarity, Harmony, and Purpose.
Order the book here
Barnes & Noble:
Meditation book to be released in January 2023.
My published articles
Transcending the Ego with Plant Medicines
LA Yoga Magazine. November 2018
Will Bernie Sanders be our first yogi president?
Elephant Journal. March 2016
3 illusions of yoga in the West
Elephant Journal. January 10 2016