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SattvaLife offers custom online wellness coaching to improve Physical and Mental Health using techniques from the lineages of Yoga, Ayurveda, and Sound Therapy.

Our comprehensive programs comprise of Tele Coaching, Digital Content, and an Online Community

We strive to prevent and manage lifestyle related health challenges such as: Chronic Stress, Overweight/Obesity, Sleep Problems, Anxiety and Depression. We also have programs to support General Wellness and Yoga-based Spiritual Coaching.

We do not provide medical advice or therapy. We also do not prescribe the use of any pharmaceutical medications in our programs.

We provide Wellness Coaching. Our programs are primarily based on behavioral health changes and natural diet supplements, guided by experienced and knowledgeable wellness coaches.


Please explore our website for more info on our wellness programs.

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